Many people know that aloe vera is a wonderful remedy for sunburn, dry skin, and other skin problems. But many don’t realize its hidden benefits. This plant has a wide range of compounds that can improve health in numerous ways. Apart from treating skin problems, it can also normalize blood sugar, promote hair growth, maintain cholesterol, and much more.
There are over 70 ingredients in this plant divided into enzymes, amino acids, vitamins, and minerals. Aloe vera has bitter leaves, which actually provide protection against unwanted insects and worms. The bitter taste also keeps grazing animals away. The leaves are mostly water, like 90% of the total mass is water.
Treats skin-related problems
Aloe vera has been used to treat skin issues for ages. If you’re dealing with sunburn, applying aloe vera on the skin will help it heal faster. Sunburn often causes unbearable pain on the skin. Aloe vera has soothing properties that not only accelerate the healing process, but also provide comfort. The problem with sunburn is not just the pain, but also potential scars it may leave. Therefore, before it’s too late, extract the gel from aloe vera and then apply evenly on the skin.
Aloe vera can also be a natural moisturizer thanks to the high liquid content. Water makes up a big majority of its leaves, so it can also help hydrate your skin. Another benefit it can provide to the skin is reducing signs of aging. None can avoid aging, but at least we do something to slow it down. And aloe vera does a good job at reversing the signs of aging, keeping your skin as youthful as ever.
Works for weight loss
We don’t see it often on the list of the best diet foods or fat burners, but aloe vera has its own way to help with weight loss. Firstly, it’s a natural laxative, which means it’s good for digestion. It stimulates the work of the intestine, so the waste can be excreted out properly. And for those who often deal with digestive problems, regular consumption of aloe vera may help ease or solve them altogether. This plant is also loaded with antioxidants, which can help counter the effect of free radicals on the body. Basically, this plant can eliminate toxins out of the body, which may restore the normal processes of metabolism.
Brings back the shine of your hair
Aloe vera is also great for treating hair loss and scalp issues. It has something known as proteolytic enzymes. They are responsible for the rejuvenation the skin cels. You can also use this plant to treat dandruff and itchy scalp. Having an itchy scalp can be infuriating and scratching will only make it worse. To solve that, you should apply aloe vera gel and let the soothing agent does its job. Regular application will bring back the shine of your hair.
Interestingly, many hair care products use aloe as the primary ingredient. This just shows the level of trust people have in whatever contained in this herb. Whether you have brittle hair or itchy scalp, aloe vera can handle that. Extract the gel and then apply on the scalp with some gentle massage. Let the moisture nourish your scalp and hair. Repeat the use until you see the desired results.